Does anyone want to work anymore? (Proceedings)
Oct 01, 2008
CVC IN SAN DIEGO PROCEEDINGS
Stress Management Workbook
Santa Cruz Veterinary Hospital
Dear Me,What are my reasons for taking this course?
What special concerns, issues, questions would I like to see included?
What do I hope to learn here?
What do I hope to accomplish with what I learn?
What is Stress?
What are the signs of Stress?
What are the effects of Stress?
Stress Reduction Now
Stressed is Dessert Spelled Backwards
What Do You Think?
The First Step to Managing Stress
Understand the different types of stress
Types of Stress
•Lack of sleep